• The Importance of Dental Hygiene


    Oral hygieneAccording to Zest Dental, proper dental hygiene is highly recommended, not only for your appearance, but for your overall well being as well. Poor dental hygiene can result in a renumber of dental and health problems, including gum disease, bone loss, infection, heart disease, stroke and many more. Here are some reasons why dental hygiene is important.

    Prevents Gum Disease

    Gum disease is an illness that affects the gum tissues as well as the bone that helps keep the teeth in position. It can be trouble-free and some people don’t know that they have gum disease, until they experience tooth loss later in life. When diagnosed early, gum disease can be treated successfully. If proper treatment is not given, a more severe and serious stage of the infection may follow.

    If you don’t want to suffer from gum disease, then it is important to maintain proper dental hygiene. Without doubt, you will be the one who will pay the price if you don’t maintain good oral hygiene. Regular dental checkups, by this Ringwood Dentist, flossing regularly and brushing your teeth at least twice daily are the key factors in avoiding gum disease.

    Maintains Proper Physical Health

    Research has linked diseases such as heart attack and stroke to dental problems like gum disease. Proper oral hygiene helps to maintain the health of your gums and teeth and could help minimize the risk of serious diseases like heart disease and stroke.

    Helps to Maintain Your Teeth

    With gum disease being …


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