The Importance of Dental Hygiene

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Oral hygieneAccording to Zest Dental, proper dental hygiene is highly recommended, not only for your appearance, but for your overall well being as well. Poor dental hygiene can result in a renumber of dental and health problems, including gum disease, bone loss, infection, heart disease, stroke and many more. Here are some reasons why dental hygiene is important.

Prevents Gum Disease

Gum disease is an illness that affects the gum tissues as well as the bone that helps keep the teeth in position. It can be trouble-free and some people don’t know that they have gum disease, until they experience tooth loss later in life. When diagnosed early, gum disease can be treated successfully. If proper treatment is not given, a more severe and serious stage of the infection may follow.

If you don’t want to suffer from gum disease, then it is important to maintain proper dental hygiene. Without doubt, you will be the one who will pay the price if you don’t maintain good oral hygiene. Regular dental checkups, by this Ringwood Dentist, flossing regularly and brushing your teeth at least twice daily are the key factors in avoiding gum disease.

Maintains Proper Physical Health

Research has linked diseases such as heart attack and stroke to dental problems like gum disease. Proper oral hygiene helps to maintain the health of your gums and teeth and could help minimize the risk of serious diseases like heart disease and stroke.

Helps to Maintain Your Teeth

With gum disease being one of the major causes of tooth loss among adults, dental care can help you keep your teeth. Flossing and brushing are crucial to maintaining your teeth. Keeping your teeth results in better chewing ability and better health in general.

Helps to Identify Dental Problems at an Early Stage

Your hygienist and dentist will be able to identify any early indications of dental problems. Early identification of gum disease, cavities and broken teeth are easily managed if detected on time. If such problems are not detected and treated, teeth removal, root canals and gum surgery may be the only treatments available.

Ensures a Bright Smile

Your dental hygienist will be able to remove most stains from your teeth. During the cleaning process, the hygienist can also polish the teeth to ensure a more beautiful smile. This means a whiter smile that can boost your confidence as well.

Prevents Bad Breath

DentistBad breath or halitosis is a very embarrassing condition that can be prevented and treated. Most cases of bad breath are caused by bacteria in your mouth. Dental hygienists can recommend products that are designed to prevent bad breath. Chronic bad breath may be a sign of an underlying dental problem that can be tackled by a medical doctor or dentist.

Improves Oral Health

While we all understand the importance of dental hygiene, many people still do not take proper care of their teeth. Many people take it for granted and consider it to be one of those unnecessary nuisances. Of course, each day, most people are in a hurry to get to work and in the evening you simply want to get into bed, which leaves your mouth unattended to. A good hygienist or dentist can help ensure that you are constantly brushing and flossing your teeth to maintain your dental health. More at



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